Air-fryer rice paper samosa triangles with spiced meat & vegetables
Air-fryer rice paper samosa triangles with spiced meat & vegetables is ready in 35 minutes (25 hands-on) and has 455 kcal and 22 g of protein per serving. One serving costs about $2.79. Prices from Walmart, 2026.

- Total time
- 35 min
- Hands-on
- 25 min
- Calories
- 455 kcal
- Cost per serving
- $2.79
Ingredients (Serves: 2)
- Rice paper sheets64 g
- Minced beef200 g
- Carrots80 g
- Frozen peas60 g
- Onion60 g
- Garlic6 g
- Garam masala4 g
- Olive oil16 g
- Greek-style yogurt (optional)80 g
Method
Heat half of the olive oil in a pan and cook the chopped onion and garlic for 3 minutes. Add the minced meat and brown it for 5 minutes, breaking it up.
Add the grated carrot, the peas and the garam masala with a pinch of salt, cook for 3 minutes, then let the filling cool for 5 minutes.
Dip one rice paper sheet in warm water for about 10 seconds until pliable. Put a spoonful of filling in the lower corner and fold it over and over like a flag into a triangle. Repeat with the rest.
Brush the triangles with the remaining olive oil and place them in the air fryer basket without touching.
Cook in the air fryer at 190 °C for 8 minutes, turning them halfway, until golden and crisp. Serve with the yogurt (if using) as a cooling dip.
Nutrition per serving
| Calories | 455 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 39 g |
| Sugars | 5 g |
| Fat | 24 g |
| Fiber | 4 g |
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