Air-fryer rice paper samosa triangles with spiced meat & vegetables

Air-fryer rice paper samosa triangles with spiced meat & vegetables is ready in 35 minutes (25 hands-on) and has 455 kcal and 22 g of protein per serving. One serving costs about $2.79. Prices from Walmart, 2026.

Air-fryer rice paper samosa triangles with spiced meat & vegetables
Total time
35 min
Hands-on
25 min
Calories
455 kcal
Cost per serving
$2.79

Ingredients (Serves: 2)

  • Rice paper sheets64 g
  • Minced beef200 g
  • Carrots80 g
  • Frozen peas60 g
  • Onion60 g
  • Garlic6 g
  • Garam masala4 g
  • Olive oil16 g
  • Greek-style yogurt (optional)80 g

Method

  1. Heat half of the olive oil in a pan and cook the chopped onion and garlic for 3 minutes. Add the minced meat and brown it for 5 minutes, breaking it up.

  2. Add the grated carrot, the peas and the garam masala with a pinch of salt, cook for 3 minutes, then let the filling cool for 5 minutes.

  3. Dip one rice paper sheet in warm water for about 10 seconds until pliable. Put a spoonful of filling in the lower corner and fold it over and over like a flag into a triangle. Repeat with the rest.

  4. Brush the triangles with the remaining olive oil and place them in the air fryer basket without touching.

  5. Cook in the air fryer at 190 °C for 8 minutes, turning them halfway, until golden and crisp. Serve with the yogurt (if using) as a cooling dip.

Nutrition per serving

Calories455 kcal
Protein22 g
Carbohydrates39 g
Sugars5 g
Fat24 g
Fiber4 g

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