Baked pork loin with mushrooms and spinach
Baked pork loin with mushrooms and spinach is ready in 50 minutes (25 hands-on) and has 426 kcal and 46 g of protein per serving. One serving costs about $5.34. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 25 min
- Calories
- 426 kcal
- Cost per serving
- $5.34
Ingredients (Serves: 2)
- Pork loin escalopes360 g
- Baby spinach150 g
- Button mushrooms300 g
- Garlic6 g
- Spring onion (scallion)40 g
- Olive oil20 g
- Soy sauce24 g
- Balsamic vinegar16 g
- Sweet paprika2 g
- Dried thyme2 g
Method
Preheat the oven to 200°C. Halve the mushrooms, mince the garlic and slice the spring onion. Mix the soy sauce with the balsamic vinegar, paprika, thyme and olive oil and coat the pork escalopes well with this marinade.
Spread the mushrooms and garlic on a baking tray and roast for 10 minutes.
Place the pork on the tray and bake for 15 minutes, turning once, until cooked through and golden.
Scatter the spinach and spring onion among the hot mushrooms, return the tray to the oven for 2 minutes to wilt the spinach and serve with the juices from the tray.
Nutrition per serving
| Calories | 426 kcal |
|---|---|
| Protein | 46 g |
| Carbohydrates | 13 g |
| Sugars | 5 g |
| Fat | 22 g |
| Fiber | 5 g |
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