Baked salmon with peas and tomatoes
Baked salmon with peas and tomatoes is ready in 50 minutes (25 hands-on) and has 651 kcal and 50 g of protein per serving. One serving costs about $5.58. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 25 min
- Calories
- 651 kcal
- Cost per serving
- $5.58
Ingredients (Serves: 2)
- Salmon fillet400 g
- Frozen peas300 g
- Tomato300 g
- Garlic6 g
- Olive oil20 g
- Fresh parsley (optional)8 g
Method
Preheat the oven to 200°C. Cut the tomato into wedges and chop the garlic.
Toss the peas with the tomato, garlic, half of the olive oil and salt on a baking tray and bake for 12 minutes.
Make a space among the vegetables, add the salmon fillet, drizzle with the remaining oil and bake for 12-15 minutes more, until the salmon flakes easily.
Sprinkle with the chopped parsley and serve the salmon with the vegetables from the tray.
Nutrition per serving
| Calories | 651 kcal |
|---|---|
| Protein | 50 g |
| Carbohydrates | 28 g |
| Sugars | 12 g |
| Fat | 37 g |
| Fiber | 10 g |
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