Beef stir-fry with green asparagus and bell pepper
Beef stir-fry with green asparagus and bell pepper is ready in 40 minutes (30 hands-on) and has 509 kcal and 44 g of protein per serving. One serving costs about $6.99. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 30 min
- Calories
- 509 kcal
- Cost per serving
- $6.99
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Green asparagus300 g
- Bell pepper300 g
- Garlic6 g
- Fresh ginger10 g
- Spring onion (scallion)40 g
- Olive oil12 g
- Soy sauce24 g
- Toasted sesame oil8 g
- Dried chili1 g
Method
Cut the beef sirloin into thin strips, the asparagus into pieces and the pepper into strips; mince the garlic, ginger and spring onion, and crumble the dried chili.
Heat the olive oil and sesame oil in a large skillet or wok over high heat and stir-fry the beef for 3 minutes until browned; move it to a plate.
In the same pan, stir-fry the asparagus and pepper for 6 minutes; add the garlic, ginger, spring onion and chili and cook 1 minute more.
Return the beef to the pan, pour in the soy sauce with a splash of water and stir-fry for 2 minutes before serving.
Nutrition per serving
| Calories | 509 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 19 g |
| Sugars | 10 g |
| Fat | 29 g |
| Fiber | 7 g |
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