Green prawn curry with zucchini, carrot and avocado

Green prawn curry with zucchini, carrot and avocado is ready in 40 minutes (25 hands-on) and has 564 kcal and 46 g of protein per serving. One serving costs about $6.13. Prices from Walmart, 2026.

Green prawn curry with zucchini, carrot and avocado
Total time
40 min
Hands-on
25 min
Calories
564 kcal
Cost per serving
$6.13

Ingredients (Serves: 2)

  • Raw peeled prawns400 g
  • Carrots180 g
  • Zucchini300 g
  • Olive oil12 g
  • Thai green curry paste30 g
  • Coconut milk120 g
  • Toasted sesame oil8 g
  • Lime30 g
  • Fresh parsley (optional)8 g
  • Roasted peanuts, unsalted (optional)36 g
  • Avocado130 g

Method

  1. Heat the olive oil and sesame oil in a deep pan, fry the green curry paste for 1 minute until fragrant, then add the carrots cut into thin half-moons and cook for 4 minutes.

  2. Pour in the coconut milk with a splash of water, add the sliced zucchini and simmer gently for 6 minutes.

  3. Add the peeled prawns and cook for 3-4 minutes, until pink and opaque; finish with the lime juice.

  4. Serve the curry in bowls topped with sliced avocado, chopped fresh parsley and roasted peanuts.

Nutrition per serving

Calories564 kcal
Protein46 g
Carbohydrates25 g
Sugars11 g
Fat34 g
Fiber9 g

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