Chicken Skewers

Name: Chicken Skewers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 360 g Chicken breast; 24 g Olive oil; 30 g Lemon; 12 g Garlic; 4 g Sweet paprika; 2 g Dried oregano; 160 g Bell pepper; 120 g Onion; 150 g White rice

Chicken Skewers is ready in 30 minutes (20 hands-on) and has 658 kcal and 48 g of protein per serving. One serving costs about $2.16. Prices from Walmart, 2026.

Total time: 30 min
Hands-on: 20 min
Calories: 658 kcal
Cost per serving: $2.16

Ingredients (Serves: 2)

Chicken breast360 g
Olive oil24 g
Lemon30 g
Garlic12 g
Sweet paprika4 g
Dried oregano2 g
Bell pepper160 g
Onion120 g
White rice150 g

Method

Cut the chicken breast into cubes and mix with the olive oil, the lemon juice, the garlic, the paprika and the oregano. Leave to marinate for 10 minutes.
Meanwhile, cut the bell pepper and onion into chunks and thread them onto skewers alternating with the chicken.
Heat a griddle pan over medium-high heat and cook the skewers for 12 minutes, turning occasionally, until the chicken is cooked through and lightly charred.
Meanwhile, cook the rice in salted water, about 12 minutes.
Serve the skewers over the rice.

Nutrition per serving

Calories	658 kcal
Protein	48 g
Carbohydrates	75 g
Sugars	7 g
Fat	18 g
Fiber	5 g

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Chicken Skewers

Ingredients (Serves: 2)

Method

Nutrition per serving

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