Chicken stir-fry with green beans and Dijon mustard
Chicken stir-fry with green beans and Dijon mustard is ready in 40 minutes (30 hands-on) and has 413 kcal and 47 g of protein per serving. One serving costs about $2.10. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 30 min
- Calories
- 413 kcal
- Cost per serving
- $2.10
Ingredients (Serves: 2)
- Chicken breast360 g
- Green beans600 g
- Garlic6 g
- Olive oil20 g
- Dijon mustard24 g
- Sweet paprika2 g
- Parmesan (optional)36 g
Method
Cut the chicken breast into strips and season with the sweet paprika and salt.
Heat the olive oil in a large frying pan and brown the chicken for 8 minutes, stirring, until cooked through.
Add the trimmed green beans and the chopped garlic with a splash of water, cover and cook for 10 minutes until the beans are tender.
Stir in the Dijon mustard, cook for 2 more minutes, stirring, and serve sprinkled with grated parmesan.
Nutrition per serving
| Calories | 413 kcal |
|---|---|
| Protein | 47 g |
| Carbohydrates | 23 g |
| Sugars | 10 g |
| Fat | 16 g |
| Fiber | 9 g |
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