Chicken stir-fry with tomato, zucchini and feta
Chicken stir-fry with tomato, zucchini and feta is ready in 40 minutes (30 hands-on) and has 380 kcal and 44 g of protein per serving. One serving costs about $2.65. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 30 min
- Calories
- 380 kcal
- Cost per serving
- $2.65
Ingredients (Serves: 2)
- Chicken breast360 g
- Tomato300 g
- Zucchini300 g
- Garlic6 g
- Red onion70 g
- Olive oil20 g
- Lemon30 g
- Fresh dill (optional)8 g
- Feta cheese (optional)60 g
Method
Cut the chicken breast into strips, the zucchini into half-moons and the tomato into wedges; chop the red onion and garlic.
Heat the olive oil in a pan and brown the chicken for 8-10 minutes until cooked through.
Add the onion, garlic and zucchini and cook for 5 minutes; stir in the tomato and cook for 3 minutes more.
Squeeze the lemon over the stir-fry and serve with crumbled feta and chopped dill.
Nutrition per serving
| Calories | 380 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 16 g |
| Sugars | 10 g |
| Fat | 16 g |
| Fiber | 4 g |
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