Club Sandwich
Club Sandwich is ready in 20 minutes (20 hands-on) and has 582 kcal and 35 g of protein per serving. One serving costs about $1.71. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 20 min
- Calories
- 582 kcal
- Cost per serving
- $1.71
Ingredients (Serves: 2)
- Sliced sandwich bread180 g
- Chicken breast200 g
- Smoked bacon60 g
- Iceberg lettuce60 g
- Tomato120 g
- Mayonnaise30 g
Method
Season the chicken and cook it in a dry pan for 5 minutes each side. Slice it thinly.
Fry the bacon in the same pan for 4 minutes until crisp.
Toast the three slices of bread in the pan for 1 minute each side and spread them with mayonnaise.
Layer chicken, lettuce and tomato on the first slice, cover with the second, then bacon, lettuce and tomato, and close with the third. Cut into triangles.
Nutrition per serving
| Calories | 582 kcal |
|---|---|
| Protein | 35 g |
| Carbohydrates | 44 g |
| Sugars | 7 g |
| Fat | 29 g |
| Fiber | 4 g |
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