Creamy turkey strips with mushrooms, pepper & brown rice

Name: Creamy turkey strips with mushrooms, pepper & brown rice
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: german
Ingredients: 300 g Turkey breast fillet; 160 g Button mushrooms; 160 g Bell pepper; 80 g Onion; 100 g Brown rice; 60 g Cooking cream; 200 g Chicken stock; 10 g Cornflour (cornstarch); 16 g Olive oil; 4 g Sweet paprika; 6 g Fresh parsley

Creamy turkey strips with mushrooms, pepper & brown rice is ready in 35 minutes (25 hands-on) and has 548 kcal and 44 g of protein per serving. One serving costs about $4.11. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 25 min
Calories: 548 kcal
Cost per serving: $4.11

Ingredients (Serves: 2)

Turkey breast fillet300 g
Button mushrooms160 g
Bell pepper160 g
Onion80 g
Brown rice100 g
Cooking cream60 g
Chicken stock200 g
Cornflour (cornstarch)10 g
Olive oil16 g
Sweet paprika4 g
Fresh parsley6 g

Method

Cook the brown rice in a pot of salted boiling water for 25 minutes, then drain.
Slice the turkey breast into thin strips, and slice the mushrooms, bell pepper and onion.
Heat the olive oil in a large pan and sear the turkey strips for 3 minutes until browned, then set them aside.
Fry the onion, mushrooms and pepper in the same pan for 5 minutes, season with paprika, then add the chicken stock and simmer for 5 minutes.
Stir the cornstarch into the cream, add it to the pan with the turkey and simmer for 3 minutes until the sauce is creamy, then serve over the rice with chopped parsley.

Nutrition per serving

Calories	548 kcal
Protein	44 g
Carbohydrates	56 g
Sugars	9 g
Fat	17 g
Fiber	6 g

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Creamy turkey strips with mushrooms, pepper & brown rice

Ingredients (Serves: 2)

Method

Nutrition per serving

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