Egg, tomato and avocado salad
Egg, tomato and avocado salad is ready in 35 minutes (25 hands-on) and has 484 kcal and 25 g of protein per serving. One serving costs about $2.17. Prices from Walmart, 2026.
- Total time
- 35 min
- Hands-on
- 25 min
- Calories
- 484 kcal
- Cost per serving
- $2.17
Ingredients (Serves: 2)
- Eggs330 g
- Tomato600 g
- Olive oil20 g
- Dried chili1 g
- Avocado130 g
Method
Boil the eggs in boiling water for 10 minutes; cool them in cold water, peel and quarter them.
Cut the tomato and avocado into chunks.
Warm the olive oil with the dried chilli over low heat for 1 minute, then take it off the heat.
Toss the eggs with the tomato and avocado, season with salt and pepper and drizzle with the chilli oil.
Nutrition per serving
| Calories | 484 kcal |
|---|---|
| Protein | 25 g |
| Carbohydrates | 19 g |
| Sugars | 9 g |
| Fat | 36 g |
| Fiber | 8 g |
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