Warm edamame salad with cauliflower and celery
Warm edamame salad with cauliflower and celery is ready in 45 minutes (30 hands-on) and has 450 kcal and 31 g of protein per serving. One serving costs about $2.50. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 450 kcal
- Cost per serving
- $2.50
Ingredients (Serves: 2)
- Shelled edamame (frozen)440 g
- Cauliflower300 g
- Celery300 g
- Onion70 g
- Garlic6 g
- Olive oil20 g
- Dijon mustard24 g
- White wine vinegar16 g
- Curry powder2 g
- Sweet paprika2 g
- Fresh dill (optional)8 g
Method
Cook the edamame in boiling water for 5 minutes and drain. Break the cauliflower into small florets, slice the celery and chop the onion and garlic.
Soften the onion and garlic in the olive oil for 3 minutes; add the cauliflower, celery, curry powder, paprika and a splash of water, and cook for 8 minutes until tender.
Stir in the mustard and vinegar and simmer gently for 2 minutes.
Add the edamame, warm through for 1 minute and serve with chopped dill.
Nutrition per serving
| Calories | 450 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 38 g |
| Sugars | 11 g |
| Fat | 23 g |
| Fiber | 19 g |
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