Honey Glazed Pork Chops
Honey Glazed Pork Chops is ready in 30 minutes (20 hands-on) and has 864 kcal and 45 g of protein per serving. One serving costs about $2.09. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 20 min
- Calories
- 864 kcal
- Cost per serving
- $2.09
Ingredients (Serves: 2)
- Pork chops440 g
- Honey40 g
- Soy sauce20 g
- Garlic12 g
- White rice140 g
- Olive oil12 g
Method
Rinse the rice and cook it in twice its volume of water, covered, for 15 minutes.
Whisk the honey, soy sauce and crushed garlic together.
Season the pork chops. Heat the oil in a pan over medium-high heat and fry them for 4-5 minutes per side until nearly done.
Lower the heat, pour in the honey glaze, and cook for 2-3 minutes, turning to coat, until sticky and the chops are cooked through.
Serve the chops with the rice, spooning the glaze over.
Nutrition per serving
| Calories | 864 kcal |
|---|---|
| Protein | 45 g |
| Carbohydrates | 74 g |
| Sugars | 17 g |
| Fat | 42 g |
| Fiber | 1 g |
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