Lemon thyme pork loin with sauteed zucchini
Lemon thyme pork loin with sauteed zucchini is ready in 20 minutes (15 hands-on) and has 423 kcal and 31 g of protein per serving. One serving costs about $2.89. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 15 min
- Calories
- 423 kcal
- Cost per serving
- $2.89
Ingredients (Serves: 2)
- Pork loin escalopes260 g
- Zucchini460 g
- Lemon40 g
- Onion120 g
- Olive oil36 g
- Garlic8 g
- Dried thyme2 g
Method
Slice the zucchini into half-moons, chop the onion and garlic, and cut the pork loin into 1 cm slices. Season the pork with salt, pepper and the thyme.
Heat half of the olive oil in a large pan over high heat and sear the pork 2 minutes per side until golden. Take it out.
Add the remaining oil, the onion and the zucchini. Fry for 6 minutes over medium-high heat until golden at the edges. Add the garlic for the last minute.
Put the pork back, squeeze in some lemon juice with 2 tablespoons of water, scrape the pan and cook for 1 minute until the sauce coats everything.
Nutrition per serving
| Calories | 423 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 17 g |
| Sugars | 9 g |
| Fat | 27 g |
| Fiber | 4 g |
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