Turkey breast pizzaiola with onion and oregano
Turkey breast pizzaiola with onion and oregano is ready in 25 minutes (15 hands-on) and has 437 kcal and 31 g of protein per serving. One serving costs about $2.45. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 15 min
- Calories
- 437 kcal
- Cost per serving
- $2.45
Ingredients (Serves: 2)
- Turkey breast fillet230 g
- Crushed tomatoes (can)400 g
- Onion120 g
- Olive oil50 g
- Garlic8 g
- Dried oregano2 g
- Fresh parsley (optional)8 g
Method
Cut the turkey breast into 4 thin slices and season with salt and pepper. Slice the onion and chop the garlic.
Heat the olive oil in a wide pan over high heat and sear the turkey 2 minutes per side. Take it out.
In the same pan fry the onion for 5 minutes over medium heat until soft. Add the garlic and the oregano, stir for 30 seconds and pour in the crushed tomatoes. Simmer for 6 minutes.
Put the turkey back into the sauce and cook for 3 minutes, turning once, until cooked through. Serve with chopped parsley.
Nutrition per serving
| Calories | 437 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 22 g |
| Sugars | 11 g |
| Fat | 27 g |
| Fiber | 5 g |
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