One-bowl spaghetti with tomato sauce and sausages (microwave)

Name: One-bowl spaghetti with tomato sauce and sausages (microwave)
Prep time: 6 min
Cook time: 9 min
Total time: 15 min
Cuisine: german
Ingredients: 170 g Spaghetti; 400 g Crushed tomatoes (can); 200 g Frankfurter sausages; 30 g Tomato paste; 80 g Onion; 10 g Olive oil; 2 g Dried oregano; 20 g Parmesan (optional)

One-bowl spaghetti with tomato sauce and sausages (microwave) is ready in 15 minutes (6 hands-on) and has 744 kcal and 26 g of protein per serving. One serving costs about $1.83. Prices from Walmart, 2026.

Total time: 15 min
Hands-on: 6 min
Calories: 744 kcal
Cost per serving: $1.83

Ingredients (Serves: 2)

Spaghetti170 g
Crushed tomatoes (can)400 g
Frankfurter sausages200 g
Tomato paste30 g
Onion80 g
Olive oil10 g
Dried oregano2 g
Parmesan (optional)20 g

Method

Chop the onion very finely. Break the spaghetti in half and put it in a wide, deep microwave-safe dish with the onion, canned tomatoes, tomato paste, olive oil, oregano, salt and 250 ml of water. Make sure the pasta is mostly under the liquid.
Cover with a plate, leaving a gap for steam, and microwave on full power for 6 minutes. Stir well and push the pasta back under the sauce.
Cover again and microwave for 5 more minutes. Slice the sausages into rounds, stir them in and microwave for 2 minutes, until the spaghetti is tender and the sausages are steaming hot.
Stir, let it stand for 1 minute so the sauce thickens, and serve with a little grated Parmesan if you like.

Nutrition per serving

Calories	744 kcal
Protein	26 g
Carbohydrates	88 g
Sugars	16 g
Fat	33 g
Fiber	8 g

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One-bowl spaghetti with tomato sauce and sausages (microwave)

Ingredients (Serves: 2)

Method

Nutrition per serving

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