Picadinho (diced beef stew with vegetables)

Picadinho (diced beef stew with vegetables) is ready in 60 minutes (25 hands-on) and has 514 kcal and 33 g of protein per serving. One serving costs about $2.89. Prices from Walmart, 2026.

Picadinho (diced beef stew with vegetables)
Total time
60 min
Hands-on
25 min
Calories
514 kcal
Cost per serving
$2.89

Ingredients (Serves: 2)

  • Stewing beef260 g
  • Carrots120 g
  • Potatoes240 g
  • Frozen peas80 g
  • Onion100 g
  • Garlic6 g
  • Crushed tomatoes (can)160 g
  • Tomato paste16 g
  • Olive oil20 g
  • White rice (optional)120 g

Method

  1. Cut the beef into small cubes and season with salt and pepper. Brown it in the oil in a pot for 8 minutes.

  2. Add the chopped onion and garlic and cook for 4 minutes, then stir in the tomato paste and the tomatoes.

  3. Pour in 200 ml of water, cover and simmer for 25 minutes.

  4. Add the diced potato and carrot and cook for 15 minutes, then the peas for 5 minutes. Cook the rice, if using, in twice its volume of salted water for 18 minutes and serve alongside.

Nutrition per serving

Calories514 kcal
Protein33 g
Carbohydrates45 g
Sugars13 g
Fat24 g
Fiber9 g

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