Prawns in creamy tomato sauce with celery and carrots
Prawns in creamy tomato sauce with celery and carrots is ready in 45 minutes (30 hands-on) and has 480 kcal and 44 g of protein per serving. One serving costs about $5.10. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 480 kcal
- Cost per serving
- $5.10
Ingredients (Serves: 2)
- Raw peeled prawns400 g
- Smoked bacon (optional)50 g
- Carrots180 g
- Celery200 g
- Crushed tomatoes (can)200 g
- Onion70 g
- Olive oil20 g
- Whipping cream70 g
- Dried chili1 g
- Sweet paprika2 g
- Fresh parsley (optional)8 g
Method
Cut the bacon into strips, dice the carrots and celery small and chop the onion.
Fry the bacon in the olive oil for 4 minutes, until crisp. Add the onion, carrots, celery, dried chili and paprika and cook for 8 minutes, stirring.
Pour in the crushed tomatoes and simmer gently for 6 minutes.
Stir in the cream and the prawns and cook for 4 minutes, until the prawns turn pink. Serve with chopped parsley on top.
Nutrition per serving
| Calories | 480 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 25 g |
| Sugars | 12 g |
| Fat | 24 g |
| Fiber | 7 g |
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