Rice-Stuffed Peppers
Rice-Stuffed Peppers is ready in 55 minutes (20 hands-on) and has 582 kcal and 17 g of protein per serving. One serving costs about $3.18. Prices from Walmart, 2026.
- Total time
- 55 min
- Hands-on
- 20 min
- Calories
- 582 kcal
- Cost per serving
- $3.18
Ingredients (Serves: 2)
- Bell pepper500 g
- White rice120 g
- Onion100 g
- Crushed tomatoes (can)200 g
- Feta cheese120 g
- Olive oil20 g
- Dried oregano2 g
Method
Heat the oven to 190 °C. Cook the rice in twice its volume of salted water for 12 minutes; it will finish in the oven.
Meanwhile, soften the chopped onion in the oil for 5 minutes, add the tomatoes and oregano and simmer for 5 minutes.
Mix the rice with the sauce and the crumbled feta.
Cut the tops off the peppers, remove the seeds and fill them with the rice.
Bake for 35 minutes until the peppers are soft.
Nutrition per serving
| Calories | 582 kcal |
|---|---|
| Protein | 17 g |
| Carbohydrates | 77 g |
| Sugars | 20 g |
| Fat | 24 g |
| Fiber | 9 g |
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