Roasted chicken thighs with cauliflower and mushrooms

Name: Roasted chicken thighs with cauliflower and mushrooms
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: asian
Ingredients: 360 g Boneless chicken thighs; 300 g Cauliflower; 300 g Button mushrooms; 40 g Spring onion (scallion); 6 g Garlic; 20 g Olive oil; 24 g Soy sauce; 2 g Sweet paprika; 130 g Avocado

Roasted chicken thighs with cauliflower and mushrooms is ready in 50 minutes (25 hands-on) and has 501 kcal and 46 g of protein per serving. One serving costs about $3.72. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 25 min
Calories: 501 kcal
Cost per serving: $3.72

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Cauliflower300 g
Button mushrooms300 g
Spring onion (scallion)40 g
Garlic6 g
Olive oil20 g
Soy sauce24 g
Sweet paprika2 g
Avocado130 g

Method

Heat the oven to 200°C. Cut the cauliflower into florets, slice the mushrooms and chop the spring onion and garlic.
Toss the vegetables with the sweet paprika and half the olive oil on a baking tray, and roast for 12 minutes.
Add the chicken thighs, drizzle with the remaining oil and roast for 25 minutes more, until golden and cooked through.
Pour the soy sauce over the tray and roast for 3 minutes more.
Serve the chicken with the vegetables and the sliced avocado.

Nutrition per serving

Calories	501 kcal
Protein	46 g
Carbohydrates	22 g
Sugars	7 g
Fat	28 g
Fiber	10 g

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Roasted chicken thighs with cauliflower and mushrooms

Ingredients (Serves: 2)

Method

Nutrition per serving

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