Salmon with beetroot and cucumber
Salmon with beetroot and cucumber is ready in 25 minutes (20 hands-on) and has 532 kcal and 38 g of protein per serving. One serving costs about $5.27. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 20 min
- Calories
- 532 kcal
- Cost per serving
- $5.27
Ingredients (Serves: 2)
- Salmon fillet340 g
- Cooked beetroot360 g
- Cucumber300 g
- Olive oil16 g
- Lemon40 g
Method
Wash and trim Cucumber; cut into small pieces.
Heat half the oil in a non-stick pan over medium heat. Cook the salmon for 4–5 minutes per side, depending on thickness, until opaque, flaking and cooked through.
Slice the cooked beetroot and cucumber. Toss with the remaining oil and lemon juice, then serve beside the cooked salmon.
Nutrition per serving
| Calories | 532 kcal |
|---|---|
| Protein | 38 g |
| Carbohydrates | 25 g |
| Sugars | 17 g |
| Fat | 31 g |
| Fiber | 5 g |
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