Sausage, butternut and feta tray bake
Sausage, butternut and feta tray bake is ready in 55 minutes (15 hands-on) and has 823 kcal and 30 g of protein per serving. One serving costs about $4.13. Prices from Walmart, 2026.
- Total time
- 55 min
- Hands-on
- 15 min
- Calories
- 823 kcal
- Cost per serving
- $4.13
Ingredients (Serves: 2)
- Frankfurter sausages350 g
- Butternut squash500 g
- Feta cheese120 g
- Olive oil10 g
Method
Preheat the oven to 220°C. Wash and trim Butternut squash; cut into small pieces.
Toss Butternut squash with Olive oil. Roast on a tray for 25–30 minutes at 220°C, turning halfway, until tender and golden.
Cut the cooked frankfurter sausages into chunks. Add to the squash tray for 10 minutes until browned and piping hot. Crumble over the feta for the final 3 minutes, then serve.
Nutrition per serving
| Calories | 823 kcal |
|---|---|
| Protein | 30 g |
| Carbohydrates | 35 g |
| Sugars | 10 g |
| Fat | 63 g |
| Fiber | 5 g |
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