Sausage soup with tomato, celery and Parmesan

Name: Sausage soup with tomato, celery and Parmesan
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 290 g Fresh pork sausages; 700 g Vegetable stock; 180 g Carrots; 200 g Celery; 192 g Crushed tomatoes (can); 6 g Garlic; 70 g Onion; 20 g Olive oil; 8 g Fresh parsley (optional); 36 g Parmesan (optional)

Sausage soup with tomato, celery and Parmesan is ready in 45 minutes (25 hands-on) and has 643 kcal and 23 g of protein per serving. One serving costs about $2.67. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 25 min
Calories: 643 kcal
Cost per serving: $2.67

Ingredients (Serves: 2)

Fresh pork sausages290 g
Vegetable stock700 g
Carrots180 g
Celery200 g
Crushed tomatoes (can)192 g
Garlic6 g
Onion70 g
Olive oil20 g
Fresh parsley (optional)8 g
Parmesan (optional)36 g

Method

Remove the casings from the sausages and crumble the meat. Dice the carrot and celery small and chop the onion and garlic.
Heat the olive oil in a pot and brown the sausage meat for 6-8 minutes, breaking it up with a spoon. Add the onion, garlic, carrot and celery and cook for 5 minutes.
Stir in the crushed tomatoes and vegetable stock; bring to a gentle boil and simmer for 15 minutes.
Ladle the soup into bowls and top with chopped parsley and grated Parmesan.

Nutrition per serving

Calories	643 kcal
Protein	23 g
Carbohydrates	30 g
Sugars	14 g
Fat	50 g
Fiber	7 g

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Sausage soup with tomato, celery and Parmesan

Ingredients (Serves: 2)

Method

Nutrition per serving

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