Sausage tray bake with eggplant and bell pepper
Sausage tray bake with eggplant and bell pepper is ready in 50 minutes (25 hands-on) and has 617 kcal and 22 g of protein per serving. One serving costs about $3.12. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 25 min
- Calories
- 617 kcal
- Cost per serving
- $3.12
Ingredients (Serves: 2)
- Fresh pork sausages290 g
- Eggplant300 g
- Bell pepper300 g
- Red onion70 g
- Olive oil20 g
- White wine vinegar16 g
- Dried chili1 g
- Fresh parsley (optional)8 g
- Almonds (optional)36 g
Method
Preheat the oven to 200 °C. Cut the eggplant and bell pepper into chunks, the red onion into wedges and crumble the dried chili.
Toss the vegetables with the olive oil, chili and salt on a baking tray and roast for 15 minutes.
Nestle the sausages among the vegetables and bake for 25 minutes more, turning them halfway through.
Drizzle with the white wine vinegar, scatter over the chopped parsley and almonds and serve straight from the tray.
Nutrition per serving
| Calories | 617 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 26 g |
| Sugars | 14 g |
| Fat | 50 g |
| Fiber | 9 g |
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