Sautéed chicken thighs with vegetables and blue cheese dressing

Sautéed chicken thighs with vegetables and blue cheese dressing is ready in 40 minutes (30 hands-on) and has 508 kcal and 38 g of protein per serving. One serving costs about $2.39. Prices from Walmart, 2026.

Sautéed chicken thighs with vegetables and blue cheese dressing
Total time
40 min
Hands-on
30 min
Calories
508 kcal
Cost per serving
$2.39

Ingredients (Serves: 2)

  • Boneless chicken thighs360 g
  • Carrots180 g
  • Cucumber200 g
  • Bell pepper200 g
  • Olive oil20 g
  • Mayonnaise36 g
  • White wine vinegar16 g
  • Blue cheese (optional)60 g

Method

  1. Cut the chicken thighs into pieces, the carrots into thin sticks, the pepper into strips and slice the cucumber.

  2. Brown the chicken in the olive oil for 10 minutes, stirring now and then, until cooked through. Add the carrots and pepper and cook for 6 minutes.

  3. Pour in the vinegar, let it cook off for 1 minute and take off the heat.

  4. Mix the mayonnaise with the crumbled blue cheese and serve the chicken with the vegetables, the cucumber and this dressing on top.

Nutrition per serving

Calories508 kcal
Protein38 g
Carbohydrates19 g
Sugars10 g
Fat31 g
Fiber5 g

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