Spanakorizo (spinach rice)

Name: Spanakorizo (spinach rice)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: greek
Ingredients: 500 g Frozen spinach; 100 g White rice; 120 g Onion; 60 g Spring onion (scallion); 40 g Olive oil; 40 g Lemon; 10 g Fresh dill; 20 g Tomato paste; 80 g Feta cheese (optional)

Spanakorizo (spinach rice) is ready in 35 minutes (15 hands-on) and has 464 kcal and 13 g of protein per serving. One serving costs about $2.04. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 15 min
Calories: 464 kcal
Cost per serving: $2.04

Ingredients (Serves: 2)

Frozen spinach500 g
White rice100 g
Onion120 g
Spring onion (scallion)60 g
Olive oil40 g
Lemon40 g
Fresh dill10 g
Tomato paste20 g
Feta cheese (optional)80 g

Method

Heat the oil in a pot and cook the chopped onion and scallion for 6 minutes.
Add the spinach and cook for 5 minutes until thawed. Stir in the tomato paste.
Add the rice, 250 ml of hot water, salt and pepper, cover and simmer for 15 minutes until the rice is cooked.
Stir in the dill and the lemon juice and serve with the crumbled feta, if you like.

Nutrition per serving

Calories	464 kcal
Protein	13 g
Carbohydrates	60 g
Sugars	6 g
Fat	22 g
Fiber	9 g

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Spanakorizo (spinach rice)

Ingredients (Serves: 2)

Method

Nutrition per serving

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