Stir-fried pork loin with broccoli and apple

Ingredients (Serves: 2)

• Pork loin escalopes360 g
• Broccoli600 g
• Onion70 g
• Olive oil20 g
• White wine vinegar16 g
• Apple90 g

Method

1. 1

   Break the broccoli into florets, slice the onion, cut the pork loin into thin strips and slice the apple thinly.

2. 2

   Heat the olive oil in a wok or large pan and brown the pork over high heat for 5 minutes, stirring, until cooked through. Move it to a plate.

3. 3

   In the same pan, cook the onion and broccoli with a splash of water, covered, for 8 minutes, until the broccoli is tender but still green.

4. 4

   Return the pork, add the white wine vinegar and toss for 2 minutes so everything is coated.

5. 5

   Serve the stir-fry hot with the raw apple slices alongside for a fresh, crunchy contrast.

Nutrition per serving

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