Sweet potato and black bean tacos

Sweet potato and black bean tacos is ready in 40 minutes (15 hands-on) and has 519 kcal and 17 g of protein per serving. One serving costs about $1.20. Prices from Walmart, 2026.

Sweet potato and black bean tacos
Total time
40 min
Hands-on
15 min
Calories
519 kcal
Cost per serving
$1.20

Ingredients (Serves: 2)

  • Sweet potato300 g
  • Black beans (can, drained)240 g
  • Sweet corn (can, drained)75 g
  • Corn tortillas150 g
  • Greek-style yogurt60 g
  • Lime30 g
  • Ground cumin2 g
  • Olive oil10 g

Method

  1. Preheat the oven to 220°C. Wash and trim Sweet potato; cut into small pieces.

  2. Toss Sweet potato with Olive oil. Roast on a tray for 25–30 minutes at 220°C, turning halfway, until tender and golden.

  3. Drain Black beans (can, drained) and Sweet corn (can, drained); rinse the beans if using canned beans. Add Black beans (can, drained), Sweet corn (can, drained) and Ground cumin and 20 ml water. Simmer gently for 4 minutes, stirring occasionally, until hot throughout. Squeeze Lime. Stir the juice into Greek-style yogurt, adding a little water to make a spoonable sauce.

  4. Warm the corn tortillas in a dry pan for 20–30 seconds per side. Fill with the roasted sweet potato and warm beans and corn; spoon over the lime yogurt.

Nutrition per serving

Calories519 kcal
Protein17 g
Carbohydrates93 g
Sugars11 g
Fat11 g
Fiber17 g

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