Teriyaki Chicken
Teriyaki Chicken is ready in 30 minutes (20 hands-on) and has 609 kcal and 39 g of protein per serving. One serving costs about $1.99. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 20 min
- Calories
- 609 kcal
- Cost per serving
- $1.99
Ingredients (Serves: 2)
- Boneless chicken thighs300 g
- Soy sauce40 g
- Honey20 g
- Garlic10 g
- Fresh ginger10 g
- Olive oil16 g
- White rice150 g
- Broccoli200 g
- Sesame seeds (optional)6 g
Method
Cook the rice in twice its volume of salted water, covered, for 18 minutes.
Mix the soy sauce, honey, grated garlic and ginger with 2 tablespoons of water.
Cut the chicken into pieces and brown it in the oil for 6-7 minutes.
Pour in the sauce and let it bubble for 3-4 minutes until sticky and the chicken is cooked through.
Boil the broccoli florets for 4 minutes. Serve the chicken over the rice with the broccoli and sesame seeds.
Nutrition per serving
| Calories | 609 kcal |
|---|---|
| Protein | 39 g |
| Carbohydrates | 78 g |
| Sugars | 10 g |
| Fat | 15 g |
| Fiber | 4 g |
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