Tomato and mozzarella frittata
Tomato and mozzarella frittata is ready in 50 minutes (25 hands-on) and has 383 kcal and 24 g of protein per serving. One serving costs about $1.78. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 25 min
- Calories
- 383 kcal
- Cost per serving
- $1.78
Ingredients (Serves: 2)
- Eggs330 g
- Tomato600 g
- Garlic6 g
- Olive oil20 g
- Fresh basil (optional)8 g
- Mozzarella (optional)60 g
Method
Preheat the oven to 180°C. Chop the tomato and mince the garlic.
Heat the olive oil in an ovenproof skillet and cook the garlic and tomato for 8 minutes, until the tomato breaks down.
Beat the eggs with salt and pepper, pour them over the tomato, dot with the torn mozzarella and let it set for 2 minutes over low heat.
Bake for 15 minutes, until the frittata is set and golden on top.
Let it rest briefly, scatter the fresh basil over it and serve in wedges.
Nutrition per serving
| Calories | 383 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 14 g |
| Sugars | 8 g |
| Fat | 26 g |
| Fiber | 4 g |
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