Turkey burgers with sesame-soy cabbage slaw

Turkey burgers with sesame-soy cabbage slaw is ready in 45 minutes (30 hands-on) and has 464 kcal and 41 g of protein per serving. One serving costs about $3.02. Prices from Walmart, 2026.

Turkey burgers with sesame-soy cabbage slaw
Total time
45 min
Hands-on
30 min
Calories
464 kcal
Cost per serving
$3.02

Ingredients (Serves: 2)

  • Minced turkey360 g
  • Smoked bacon (optional)50 g
  • Iceberg lettuce150 g
  • Carrots180 g
  • Green cabbage200 g
  • Red onion70 g
  • Garlic6 g
  • Olive oil12 g
  • Soy sauce24 g
  • Toasted sesame oil8 g
  • White wine vinegar16 g
  • Ground cumin2 g
  • Sweet paprika2 g
  • Sesame seeds (optional)20 g

Method

  1. Mix the minced turkey with the chopped garlic, cumin, sweet paprika and salt; shape two patties.

  2. Heat the olive oil in a frying pan. If using bacon, fry it diced for 4 minutes until crisp and remove it; cook the patties in the same pan for 6 minutes on each side, until cooked through.

  3. Cut the cabbage and carrots into thin strips and the red onion into thin slices, and dress with the soy sauce, vinegar and sesame oil.

  4. Serve the burgers on iceberg lettuce leaves with the cabbage slaw and sprinkle with the sesame seeds and crumbled bacon.

Nutrition per serving

Calories464 kcal
Protein41 g
Carbohydrates23 g
Sugars11 g
Fat25 g
Fiber7 g

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