Warm beef salad with broccoli, pepper and soy dressing

Name: Warm beef salad with broccoli, pepper and soy dressing
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: asian
Ingredients: 360 g Beef sirloin steak; 200 g Broccoli; 200 g Bell pepper; 150 g Iceberg lettuce; 6 g Garlic; 10 g Fresh ginger; 12 g Olive oil; 24 g Soy sauce; 8 g Toasted sesame oil; 16 g White wine vinegar; 20 g Sesame seeds (optional)

Warm beef salad with broccoli, pepper and soy dressing is ready in 45 minutes (30 hands-on) and has 505 kcal and 44 g of protein per serving. One serving costs about $6.19. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 505 kcal
Cost per serving: $6.19

Ingredients (Serves: 2)

Beef sirloin steak360 g
Broccoli200 g
Bell pepper200 g
Iceberg lettuce150 g
Garlic6 g
Fresh ginger10 g
Olive oil12 g
Soy sauce24 g
Toasted sesame oil8 g
White wine vinegar16 g
Sesame seeds (optional)20 g

Method

Slice the beef fillet into thin strips, break the broccoli into florets and cut the pepper into strips; chop the garlic and ginger.
Brown the beef in a very hot pan with the olive oil and sesame oil for 4 minutes, stirring; move it to a plate.
In the same pan cook the broccoli, pepper, garlic, ginger and a splash of water for 7 minutes, until tender but still crisp.
Return the beef to the pan, add the soy sauce and vinegar and cook for 2 minutes.
Serve over shredded iceberg lettuce and sprinkle with sesame seeds.

Nutrition per serving

Calories	505 kcal
Protein	44 g
Carbohydrates	17 g
Sugars	8 g
Fat	29 g
Fiber	6 g

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Warm beef salad with broccoli, pepper and soy dressing

Ingredients (Serves: 2)

Method

Nutrition per serving

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