Warm salmon salad with cabbage and cucumber

Warm salmon salad with cabbage and cucumber is ready in 45 minutes (30 hands-on) and has 613 kcal and 45 g of protein per serving. One serving costs about $5.93. Prices from Walmart, 2026.

Warm salmon salad with cabbage and cucumber
Total time
45 min
Hands-on
30 min
Calories
613 kcal
Cost per serving
$5.93

Ingredients (Serves: 2)

  • Salmon fillet400 g
  • Green cabbage200 g
  • Cucumber200 g
  • Bell pepper200 g
  • Fresh ginger10 g
  • Spring onion (scallion)40 g
  • Olive oil12 g
  • Dijon mustard24 g
  • Miso paste24 g
  • Toasted sesame oil8 g
  • Almonds (optional)36 g

Method

  1. Shred the cabbage and bell pepper into thin strips, cut the cucumber into half-moons, slice the spring onion and finely chop the ginger.

  2. Heat the olive oil and sesame oil in a skillet and pan-fry the salmon for 4 minutes per side; lift it out and flake it into large pieces.

  3. In the same pan stir-fry the cabbage, pepper, ginger and spring onion for 6 minutes until tender but still crisp; stir the Dijon mustard into the miso paste with a splash of water and toss it through.

  4. Arrange the cucumber on a plate, top with the warm vegetables and the salmon, and finish with chopped almonds.

Nutrition per serving

Calories613 kcal
Protein45 g
Carbohydrates22 g
Sugars10 g
Fat38 g
Fiber7 g

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