Asian-style beef meatballs with kale and pepper

Name: Asian-style beef meatballs with kale and pepper
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: asian
Ingredients: 360 g Minced beef; 300 g Kale; 300 g Bell pepper; 6 g Garlic; 70 g Onion; 12 g Olive oil; 24 g Soy sauce; 8 g Toasted sesame oil; 30 g Lime; 1 g Dried chili; 2 g Dried thyme; 8 g Fresh cilantro (optional); 8 g Fresh parsley (optional); 130 g Avocado

Asian-style beef meatballs with kale and pepper is ready in 40 minutes (30 hands-on) and has 725 kcal and 45 g of protein per serving. One serving costs about $5.00. Prices from Walmart, 2026.

Total time: 40 min
Hands-on: 30 min
Calories: 725 kcal
Cost per serving: $5.00

Ingredients (Serves: 2)

Minced beef360 g
Kale300 g
Bell pepper300 g
Garlic6 g
Onion70 g
Olive oil12 g
Soy sauce24 g
Toasted sesame oil8 g
Lime30 g
Dried chili1 g
Dried thyme2 g
Fresh cilantro (optional)8 g
Fresh parsley (optional)8 g
Avocado130 g

Method

Chop the onion and garlic; cut the pepper into strips and the kale into pieces without the tough stalks. Mix the minced beef with half the onion, the thyme, salt and pepper and shape into small meatballs.
Heat the olive oil in a skillet and brown the meatballs for 8 minutes, turning them; take them out.
In the same pan cook the remaining onion, garlic, pepper, kale and dried chili for 8 minutes; return the meatballs, add the soy sauce, sesame oil and lime juice and cook for 2 minutes.
Serve with sliced avocado and chopped cilantro and parsley.

Nutrition per serving

Calories	725 kcal
Protein	45 g
Carbohydrates	35 g
Sugars	12 g
Fat	49 g
Fiber	15 g

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Asian-style beef meatballs with kale and pepper

Ingredients (Serves: 2)

Method

Nutrition per serving

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