Warm chicken salad with peanut dressing

Ingredients (Serves: 2)

• Chicken breast360 g
• Cucumber200 g
• Cherry tomatoes200 g
• Bell pepper200 g
• Garlic6 g
• Onion70 g
• Olive oil20 g
• Peanut butter44 g
• Soy sauce24 g
• Lime30 g
• Dried thyme2 g
• Dried chili1 g
• Fresh parsley (optional)8 g
• Avocado130 g

Method

1. 1

   Cut the chicken breast into strips. Chop the garlic and onion; slice the bell pepper into strips, the cucumber into half-moons, halve the cherry tomatoes and slice the avocado.

2. 2

   Heat the olive oil in a frying pan and cook the chicken with the thyme and dried chili for 8 minutes, turning it, until golden and cooked through. Remove it from the pan.

3. 3

   In the same pan, sauté the onion, garlic and bell pepper for 6 minutes. Lower the heat, add the peanut butter, soy sauce and lime juice with a splash of water and stir for 2 minutes into a light sauce.

4. 4

   Arrange the cucumber, tomatoes and avocado on plates, add the warm chicken and peppers, spoon over the sauce and sprinkle with parsley.

Nutrition per serving

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