Warm beef salad with zucchini and blue cheese
Warm beef salad with zucchini and blue cheese is ready in 45 minutes (30 hands-on) and has 569 kcal and 44 g of protein per serving. One serving costs about $6.11. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 569 kcal
- Cost per serving
- $6.11
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Iceberg lettuce240 g
- Zucchini200 g
- Garlic6 g
- Olive oil20 g
- Greek-style yogurt130 g
- Soy sauce24 g
- Lemon30 g
- Walnuts, chopped (optional)36 g
- Blue cheese (optional)60 g
- Apple90 g
Method
Cut the beef sirloin into thin strips, the zucchini into half-moons and the apple into thin sticks; shred the iceberg lettuce and mince the garlic.
Heat the olive oil in a pan over high heat and sear the beef for 3 minutes; add the garlic and soy sauce, cook for 1 minute and take it off the heat.
In the same pan, cook the zucchini for 4 minutes until tender and lightly golden.
Mix the Greek yogurt with the lemon juice and the crumbled blue cheese to make the sauce.
Divide the lettuce and apple between plates, top with the warm zucchini and beef, spoon over the sauce and sprinkle with the walnuts.
Nutrition per serving
| Calories | 569 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 19 g |
| Sugars | 12 g |
| Fat | 35 g |
| Fiber | 4 g |
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