Warm edamame salad with cucumber and peanut dressing

Name: Warm edamame salad with cucumber and peanut dressing
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: asian
Ingredients: 440 g Shelled edamame (frozen); 300 g Cucumber; 150 g Iceberg lettuce; 10 g Fresh ginger; 20 g Olive oil; 44 g Peanut butter; 24 g Soy sauce; 16 g White wine vinegar; 1 g Dried chili; 36 g Roasted peanuts, unsalted (optional); 130 g Avocado

Warm edamame salad with cucumber and peanut dressing is ready in 45 minutes (30 hands-on) and has 634 kcal and 36 g of protein per serving. One serving costs about $2.73. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 634 kcal
Cost per serving: $2.73

Ingredients (Serves: 2)

Shelled edamame (frozen)440 g
Cucumber300 g
Iceberg lettuce150 g
Fresh ginger10 g
Olive oil20 g
Peanut butter44 g
Soy sauce24 g
White wine vinegar16 g
Dried chili1 g
Roasted peanuts, unsalted (optional)36 g
Avocado130 g

Method

Cook the frozen edamame in boiling water for 5 minutes and drain. Chop the lettuce, dice the cucumber and avocado, and grate the ginger.
Heat the olive oil in a pan, fry the ginger and crumbled chili for 1 minute, then add the edamame and stir-fry for 2 minutes.
Whisk the peanut butter with the soy sauce, vinegar and a splash of warm water into a creamy dressing.
Divide the lettuce, cucumber and avocado among plates, add the warm edamame, drizzle with the dressing and finish with roasted peanuts.

Nutrition per serving

Calories	634 kcal
Protein	36 g
Carbohydrates	39 g
Sugars	12 g
Fat	42 g
Fiber	19 g

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Warm edamame salad with cucumber and peanut dressing

Ingredients (Serves: 2)

Method

Nutrition per serving

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