Warm beef sirloin salad with arugula, zucchini and Dijon mustard

Warm beef sirloin salad with arugula, zucchini and Dijon mustard is ready in 45 minutes (30 hands-on) and has 480 kcal and 43 g of protein per serving. One serving costs about $6.94. Prices from Walmart, 2026.

Warm beef sirloin salad with arugula, zucchini and Dijon mustard
Total time
45 min
Hands-on
30 min
Calories
480 kcal
Cost per serving
$6.94

Ingredients (Serves: 2)

  • Beef sirloin steak360 g
  • Rocket (arugula)240 g
  • Zucchini200 g
  • Olive oil20 g
  • Dijon mustard24 g
  • Balsamic vinegar16 g
  • Walnuts, chopped (optional)36 g

Method

  1. Slice the beef sirloin thinly and season with salt. Slice the zucchini and chop the walnuts.

  2. Heat the olive oil in a pan and brown the beef for 4 minutes, turning; remove it. In the same pan cook the zucchini for 6 minutes until tender and golden.

  3. Return the beef, add the Dijon mustard and balsamic vinegar and cook for 1 more minute.

  4. Divide the arugula among plates, top with the beef and zucchini and scatter with the walnuts.

Nutrition per serving

Calories480 kcal
Protein43 g
Carbohydrates10 g
Sugars6 g
Fat30 g
Fiber3 g

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