Warm beef tenderloin salad with tomato and goat cheese
Warm beef tenderloin salad with tomato and goat cheese is ready in 45 minutes (30 hands-on) and has 476 kcal and 40 g of protein per serving. One serving costs about $5.84. Prices from Walmart, 2026.

- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 476 kcal
- Cost per serving
- $5.84
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Iceberg lettuce150 g
- Tomato300 g
- Onion70 g
- Olive oil20 g
- Balsamic vinegar16 g
- Goat cheese (optional)60 g
Method
Slice the onion into thin half-moons, cut the tomatoes into wedges and tear the iceberg lettuce.
Heat the olive oil in a pan and sear the beef tenderloin for 3 minutes on each side; let it rest for 5 minutes, then slice thinly.
In the same pan, soften the onion for 3 minutes and add the balsamic vinegar; let it reduce slightly for 1 minute.
Divide the lettuce and tomato between plates, top with the sliced beef and warm onion, and crumble the goat cheese over the top.
Nutrition per serving
| Calories | 476 kcal |
|---|---|
| Protein | 40 g |
| Carbohydrates | 13 g |
| Sugars | 8 g |
| Fat | 28 g |
| Fiber | 3 g |
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