Warm chicken salad with spinach, tomato and avocado
Warm chicken salad with spinach, tomato and avocado is ready in 45 minutes (30 hands-on) and has 461 kcal and 46 g of protein per serving. One serving costs about $3.65. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 461 kcal
- Cost per serving
- $3.65
Ingredients (Serves: 2)
- Chicken breast360 g
- Baby spinach150 g
- Tomato300 g
- Garlic6 g
- Olive oil20 g
- White wine vinegar16 g
- Dried oregano2 g
- Mozzarella (optional)60 g
- Avocado130 g
Method
Cut the tomatoes and avocado into pieces, tear the mozzarella and mince the garlic; divide the baby spinach among the plates.
Heat the olive oil in a skillet and cook the chicken breasts with the oregano for 6 minutes per side until golden and cooked through; add the garlic for the last minute.
Let the chicken rest for a few minutes, then slice it.
Arrange the warm chicken over the spinach with the tomato, avocado and mozzarella, and dress with the vinegar.
Nutrition per serving
| Calories | 461 kcal |
|---|---|
| Protein | 46 g |
| Carbohydrates | 16 g |
| Sugars | 5 g |
| Fat | 25 g |
| Fiber | 8 g |
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