Warm salmon salad with spinach, zucchini and strawberries

Warm salmon salad with spinach, zucchini and strawberries is ready in 45 minutes (30 hands-on) and has 576 kcal and 46 g of protein per serving. One serving costs about $7.23. Prices from Walmart, 2026.

Warm salmon salad with spinach, zucchini and strawberries
Total time
45 min
Hands-on
30 min
Calories
576 kcal
Cost per serving
$7.23

Ingredients (Serves: 2)

  • Salmon fillet400 g
  • Baby spinach240 g
  • Zucchini200 g
  • Olive oil20 g
  • Dijon mustard24 g
  • Lemon30 g
  • Walnuts, chopped (optional)36 g
  • Goat cheese (optional)60 g
  • Strawberries90 g

Method

  1. Cut the zucchini into thin slices and the strawberries into slivers. Cut the salmon into large chunks and season with salt.

  2. Heat half of the olive oil in a pan and brown the zucchini for 5 minutes; set aside.

  3. Cook the salmon in the same pan for 6-8 minutes, turning once, until it flakes easily.

  4. Whisk the remaining oil with the Dijon mustard and lemon juice. Arrange the baby spinach, zucchini, strawberries and salmon on a plate, drizzle with the dressing and finish with goat cheese and chopped walnuts.

Nutrition per serving

Calories576 kcal
Protein46 g
Carbohydrates13 g
Sugars6 g
Fat37 g
Fiber5 g

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