Warm salmon salad with spinach, zucchini and strawberries
Warm salmon salad with spinach, zucchini and strawberries is ready in 45 minutes (30 hands-on) and has 576 kcal and 46 g of protein per serving. One serving costs about $7.23. Prices from Walmart, 2026.

- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 576 kcal
- Cost per serving
- $7.23
Ingredients (Serves: 2)
- Salmon fillet400 g
- Baby spinach240 g
- Zucchini200 g
- Olive oil20 g
- Dijon mustard24 g
- Lemon30 g
- Walnuts, chopped (optional)36 g
- Goat cheese (optional)60 g
- Strawberries90 g
Method
Cut the zucchini into thin slices and the strawberries into slivers. Cut the salmon into large chunks and season with salt.
Heat half of the olive oil in a pan and brown the zucchini for 5 minutes; set aside.
Cook the salmon in the same pan for 6-8 minutes, turning once, until it flakes easily.
Whisk the remaining oil with the Dijon mustard and lemon juice. Arrange the baby spinach, zucchini, strawberries and salmon on a plate, drizzle with the dressing and finish with goat cheese and chopped walnuts.
Nutrition per serving
| Calories | 576 kcal |
|---|---|
| Protein | 46 g |
| Carbohydrates | 13 g |
| Sugars | 6 g |
| Fat | 37 g |
| Fiber | 5 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Baked salmon with asparagus, olives and feta50 min · 616 kcal · $7.34
Baked salmon with peas and tomatoes50 min · 651 kcal · $5.58
Baked salmon with tomato, pepper and hummus50 min · 686 kcal · $6.29
Roasted beef sirloin with zucchini and carrots50 min · 493 kcal · $5.41
Roast beef tenderloin with green beans and lemon50 min · 522 kcal · $5.62
Oven-roasted beef sirloin with peppers and mushrooms50 min · 511 kcal · $7.05