Roast beef tenderloin with green beans and lemon
Roast beef tenderloin with green beans and lemon is ready in 50 minutes (25 hands-on) and has 522 kcal and 44 g of protein per serving. One serving costs about $5.62. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 25 min
- Calories
- 522 kcal
- Cost per serving
- $5.62
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Green beans600 g
- Garlic6 g
- Olive oil20 g
- Lemon30 g
- Dried oregano2 g
- Fresh basil (optional)8 g
Method
Preheat the oven to 200 °C. Trim the green beans, chop the garlic and cut the beef tenderloin into thick medallions.
Toss the green beans with the garlic, oregano and olive oil on a baking tray and roast for 12 minutes.
Place the beef on top of the beans and roast for 15 more minutes, until browned and done to your liking.
Squeeze the lemon over the tray, bake for 3 more minutes and finish with chopped fresh basil.
Nutrition per serving
| Calories | 522 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 24 g |
| Sugars | 10 g |
| Fat | 29 g |
| Fiber | 9 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Roasted chicken thighs with cherry tomatoes, zucchini and goat cheese50 min · 416 kcal · $3.44
Oven-baked edamame with zucchini and cherry tomatoes50 min · 430 kcal · $2.96
Baked prawns with broccoli and zucchini50 min · 356 kcal · $5.44
Oven-roasted pork loin with red cabbage and apple50 min · 479 kcal · $3.45
Oven-baked pork loin with green asparagus and pineapple50 min · 445 kcal · $5.03
Roasted pork loin with green beans and peppers in tahini sauce50 min · 564 kcal · $3.68