Zucchini and cherry tomato frittata with cheddar
Zucchini and cherry tomato frittata with cheddar is ready in 55 minutes (25 hands-on) and has 400 kcal and 24 g of protein per serving. One serving costs about $2.11. Prices from Walmart, 2026.
- Total time
- 55 min
- Hands-on
- 25 min
- Calories
- 400 kcal
- Cost per serving
- $2.11
Ingredients (Serves: 2)
- Eggs330 g
- Smoked bacon (optional)50 g
- Zucchini300 g
- Cherry tomatoes300 g
- Olive oil20 g
- Cheddar cheese (optional)60 g
- Apple90 g
Method
Preheat the oven to 180°C. Slice the zucchini thinly, halve the cherry tomatoes and chop the bacon.
Heat the olive oil in an ovenproof pan and fry the bacon for 4 minutes until crisp. Add the zucchini and cherry tomatoes and cook for 8 minutes, stirring, until tender.
Beat the eggs with the grated cheddar and a pinch of salt and pepper, pour over the vegetables and bake for 20 minutes until set. Let it rest for 3 minutes.
Cut the apple into wedges and serve the frittata in slices with the apple on the side.
Nutrition per serving
| Calories | 400 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 18 g |
| Sugars | 13 g |
| Fat | 27 g |
| Fiber | 4 g |
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