Zucchini noodles with beef and soy sauce

Zucchini noodles with beef and soy sauce is ready in 40 minutes (25 hands-on) and has 477 kcal and 42 g of protein per serving. One serving costs about $5.77. Prices from Walmart, 2026.

Zucchini noodles with beef and soy sauce
Total time
40 min
Hands-on
25 min
Calories
477 kcal
Cost per serving
$5.77

Ingredients (Serves: 2)

  • Beef sirloin steak360 g
  • Zucchini500 g
  • Garlic6 g
  • Olive oil20 g
  • Soy sauce24 g
  • Lemon30 g
  • Dried chili1 g
  • Fresh parsley (optional)8 g

Method

  1. Spiralize the zucchini or cut it into spaghetti with a peeler, cut the beef sirloin into thin strips and chop the garlic.

  2. Heat the olive oil in a large frying pan and stir-fry the beef with the garlic and chili for 3 minutes over high heat; set aside.

  3. In the same pan cook the zucchini noodles for 2 minutes and add the soy sauce and a squeeze of lemon.

  4. Return the beef to the pan, toss everything for a few seconds and serve with chopped parsley.

Nutrition per serving

Calories477 kcal
Protein42 g
Carbohydrates11 g
Sugars7 g
Fat29 g
Fiber3 g

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