Zucchini noodles with chicken and peanut sauce

Ingredients (Serves: 2)

• Boneless chicken thighs360 g
• Zucchini500 g
• Cucumber130 g
• Tomato130 g
• Garlic6 g
• Fresh ginger10 g
• Olive oil12 g
• Peanut butter44 g
• Soy sauce24 g
• Toasted sesame oil8 g
• Lime30 g
• Fresh cilantro (optional)8 g
• Roasted peanuts, unsalted (optional)36 g

Method

1. 1

   Cut the zucchini into noodles with a spiralizer or a peeler. Slice the cucumber and tomato, and mince the garlic and ginger.

2. 2

   Heat the olive oil in a pan and brown the chicken, cut into strips, for 10 minutes, until cooked through.

3. 3

   Whisk the peanut butter with the soy sauce, lime juice, sesame oil and a splash of warm water into a smooth sauce.

4. 4

   Add the garlic and ginger to the pan for 1 minute, then the zucchini noodles and the sauce, and toss for 2 minutes without letting the noodles go completely soft.

5. 5

   Serve topped with the cucumber and tomato, and fresh cilantro and chopped peanuts if you like.

Nutrition per serving

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