Baked Cod with Peppers, Olives and Capers

Name: Baked Cod with Peppers, Olives and Capers
Prep time: 12 min
Cook time: 23 min
Total time: 35 min
Cuisine: mediterranean
Ingredients: 360 g Cod loin; 240 g Bell pepper; 160 g Cherry tomatoes; 40 g Pitted black olives; 16 g Capers; 8 g Garlic; 360 g Potatoes; 28 g Olive oil

Baked Cod with Peppers, Olives and Capers is ready in 35 minutes (12 hands-on) and has 486 kcal and 39 g of protein per serving. One serving costs about $5.07. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 12 min
Calories: 486 kcal
Cost per serving: $5.07

Ingredients (Serves: 2)

Cod loin360 g
Bell pepper240 g
Cherry tomatoes160 g
Pitted black olives40 g
Capers16 g
Garlic8 g
Potatoes360 g
Olive oil28 g

Method

Heat the oven to 200 °C. Slice the potatoes thinly and the pepper into strips; toss them with half the oil, the sliced garlic and salt in a dish and bake for 15 minutes.
Add the cherry tomatoes, olives and capers, lay the cod on top, drizzle with the rest of the oil and season.
Bake for 15 more minutes, until the fish flakes.

Nutrition per serving

Calories	486 kcal
Protein	39 g
Carbohydrates	44 g
Sugars	9 g
Fat	18 g
Fiber	8 g

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Baked Cod with Peppers, Olives and Capers

Ingredients (Serves: 2)

Method

Nutrition per serving

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