Beef soup with bok choy and zucchini
Beef soup with bok choy and zucchini is ready in 45 minutes (25 hands-on) and has 499 kcal and 44 g of protein per serving. One serving costs about $6.58. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 25 min
- Calories
- 499 kcal
- Cost per serving
- $6.58
Ingredients (Serves: 2)
- Beef sirloin steak360 g
- Vegetable stock700 g
- Eggs (optional)110 g
- Bok choy300 g
- Zucchini300 g
- Garlic6 g
- Spring onion (scallion)40 g
- Olive oil12 g
- Soy sauce24 g
- Toasted sesame oil8 g
- Dried chili1 g
Method
Cut the beef into thin strips, the bok choy into pieces and the zucchini into half-moons; chop the garlic and spring onion and crumble the dried chili.
Heat the olive oil and sesame oil in a pot and sear the beef for 2 minutes with the garlic, spring onion and chili.
Pour in the vegetable stock with the soy sauce and bring to a gentle simmer; cook for 10 minutes, then add the zucchini and bok choy and cook for 5 minutes more.
Meanwhile, boil the eggs for 10 minutes, cool them, peel and halve them; place them on top of the soup to serve.
Nutrition per serving
| Calories | 499 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 14 g |
| Sugars | 8 g |
| Fat | 29 g |
| Fiber | 4 g |
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