Caesar Salad
Caesar Salad is ready in 20 minutes (18 hands-on) and has 619 kcal and 45 g of protein per serving. One serving costs about $2.05. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 18 min
- Calories
- 619 kcal
- Cost per serving
- $2.05
Ingredients (Serves: 2)
- Chicken breast300 g
- Iceberg lettuce240 g
- Bread80 g
- Olive oil24 g
- Parmesan30 g
- Mayonnaise40 g
- Dijon mustard10 g
- Lemon20 g
- Garlic6 g
- Fresh anchovies (optional)20 g
Method
Heat half the olive oil in a pan over medium-high heat and cook the chicken breast for 6-7 minutes per side until browned and cooked through, then let it rest for 3 minutes before slicing.
Cube the bread and toast it in the same pan with the rest of the olive oil for 3-4 minutes, tossing often, until golden and crisp; set the croutons aside.
Whisk together the mayonnaise, half the grated parmesan, the lemon juice, crushed garlic, mustard and mashed anchovies (if using) to make the Caesar dressing.
Tear the lettuce into a bowl, toss with the dressing, then top with the sliced chicken, the croutons and the remaining parmesan.
Nutrition per serving
| Calories | 619 kcal |
|---|---|
| Protein | 45 g |
| Carbohydrates | 26 g |
| Sugars | 5 g |
| Fat | 37 g |
| Fiber | 3 g |
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