Chicken with spinach and feta

Name: Chicken with spinach and feta
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: mediterranean
Ingredients: 380 g Chicken breast; 300 g Baby spinach; 80 g Feta cheese; 24 g Olive oil; 8 g Garlic; 30 g Lemon (optional)

Chicken with spinach and feta is ready in 20 minutes (15 hands-on) and has 480 kcal and 53 g of protein per serving. One serving costs about $4.89. Prices from Walmart, 2026.

Total time: 20 min
Hands-on: 15 min
Calories: 480 kcal
Cost per serving: $4.89

Ingredients (Serves: 2)

Chicken breast380 g
Baby spinach300 g
Feta cheese80 g
Olive oil24 g
Garlic8 g
Lemon (optional)30 g

Method

Cut the chicken breast into 2 thin escalopes and season with salt and pepper.
Heat 6 g of the oil in a griddle pan over high heat and cook the chicken for 4-5 minutes per side, until golden and cooked through.
In another pan heat the rest of the oil, fry the sliced garlic for 1 minute, add the spinach and stir for 2-3 minutes until wilted.
Serve the chicken on the spinach with the crumbled feta and a little lemon.

Nutrition per serving

Calories	480 kcal
Protein	53 g
Carbohydrates	8 g
Sugars	2 g
Fat	26 g
Fiber	3 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

Chicken with spinach and feta

Ingredients (Serves: 2)

Method

Nutrition per serving

Plan your week with recipes like this

More recipes like this