Egg salad with tomato, avocado and feta

Egg salad with tomato, avocado and feta is ready in 35 minutes (25 hands-on) and has 484 kcal and 25 g of protein per serving. One serving costs about $2.17. Prices from Walmart, 2026.

Egg salad with tomato, avocado and feta
Total time
35 min
Hands-on
25 min
Calories
484 kcal
Cost per serving
$2.17

Ingredients (Serves: 2)

  • Eggs330 g
  • Tomato600 g
  • Olive oil20 g
  • Dried chili1 g
  • Feta cheese (optional)60 g
  • Avocado130 g

Method

  1. Boil the eggs in boiling water for 10 minutes; cool them in cold water, peel and cut into quarters.

  2. Cut the tomatoes into wedges and the avocado into slices.

  3. Warm the olive oil with the crumbled dried chili for 1 minute over low heat, so it becomes fragrant.

  4. Arrange the tomato, avocado and eggs on a platter, crumble the feta over the top and drizzle with the chili oil. Season with salt and pepper.

Nutrition per serving

Calories484 kcal
Protein25 g
Carbohydrates19 g
Sugars9 g
Fat36 g
Fiber8 g

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